Try some of these tips for your Summer Workout to promote energy and enthusiasm for learning and academic growth:
Allow staff and students to wear workout clothing during your Summer Workout, if your district allows.
Provide colorful water bottles for your staff and students to stay hydrated during their daily regimen.
Kick off each Summer Workout morning with a brief activity time in a central location, such as the gym or cafeteria. During this Daily Warm-Up, join the students as they exercise to music.
Provide a recess time during each Summer Workout day to allow time for your students to rejuvenate with play and physical activity. Remind teachers that a quick walk after a long period of instruction helps to avoid overtraining and allows the students to process the learning.